{"id":876,"date":"2015-09-14T20:55:10","date_gmt":"2015-09-14T20:55:10","guid":{"rendered":"https:\/\/justiceforanimals.co.za\/vabackup\/?p=517"},"modified":"2015-09-14T20:55:10","modified_gmt":"2015-09-14T20:55:10","slug":"lunch-with-a-non-vegan-friend","status":"publish","type":"post","link":"http:\/\/vegananimal.nl\/?p=876","title":{"rendered":"Lunch with a non-vegan friend"},"content":{"rendered":"<p><strong>VeganMoFo 2015 &#8211; Day 14: Share something vegan with a non-vegan.<\/strong><br \/>\nToday I had lunch at Fruits and Roots (<a href=\"http:\/\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.fruitsandroots.co.za<\/a>), a local vegetarian cafe and health store, with a friend and colleague Kelly (@underanafricansun). Kelly has been a vegetarian since 1991. Almost overnight she decided to stop eating meat because she just didn&#8217;t like the idea of eating animals. She\u2019s originally from the USA and lived in France for many years before moving to South Africa just less than 2 years ago. Kelly loves the natural beauty and wildlife in South Africa and it&#8217;s one of the reasons that brought her and her partner here. She has a passion for photography and along with her awesome Instagram account (<a href=\"http:\/\/www.instagram.com\/underanafricansun\" target=\"_blank\" rel=\"noopener noreferrer\">@underanafricansun<\/a>) she has a great blog (<a href=\"http:\/\/underanafricansun.wordpress.com\" target=\"_blank\" rel=\"noopener noreferrer\">underanafricansun.wordpress.com<\/a>).<br \/>\nMy lunch was a lovely spicy tofu salad, with lots of greens and avocado. The juice is a mind mender with carrot, pineapple, ginger, ginseng and gingko.<br \/>\n<figure id=\"attachment_520\" aria-describedby=\"caption-attachment-520\" style=\"width: 700px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/VgnMF-15-Day-14-Spicy-Tofu-Salad.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/VgnMF-15-Day-14-Spicy-Tofu-Salad-1024x738.jpg\" alt=\"Spicy Tofu Salad\" width=\"700\" height=\"504\" class=\"size-large wp-image-520\" \/><\/a><figcaption id=\"caption-attachment-520\" class=\"wp-caption-text\">Spicy Tofu Salad<\/figcaption><\/figure><br \/>\n<figure id=\"attachment_519\" aria-describedby=\"caption-attachment-519\" style=\"width: 700px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/VgnMF-15-Day-14-Mind-mender.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/VgnMF-15-Day-14-Mind-mender.jpg\" alt=\"Mind Mender\" width=\"700\" height=\"982\" class=\"size-full wp-image-519\" \/><\/a><figcaption id=\"caption-attachment-519\" class=\"wp-caption-text\">Mind Mender<\/figcaption><\/figure><br \/>\nKelly had the Chickpea wrap that looked equally as yummy.<br \/>\n<figure id=\"attachment_518\" aria-describedby=\"caption-attachment-518\" style=\"width: 700px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/VgnMF-15-Day-14-Chickpea-Wrap.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/VgnMF-15-Day-14-Chickpea-Wrap-1024x716.jpg\" alt=\"Chickpea Wrap\" width=\"700\" height=\"489\" class=\"size-large wp-image-518\" \/><\/a><figcaption id=\"caption-attachment-518\" class=\"wp-caption-text\">Chickpea Wrap<\/figcaption><\/figure><br \/>\n<strong><em>Chickpea Wrap<\/em><\/strong><br \/>\nThe photos below are all courtesy of Kelly&#8217;s blog: <a href=\"http:\/\/underanafricansun.wordpress.com\" target=\"_blank\" rel=\"noopener noreferrer\">underanafricansun.wordpress.com<\/a><br \/>\n<figure id=\"attachment_522\" aria-describedby=\"caption-attachment-522\" style=\"width: 600px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/Kelly-Lion.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/Kelly-Lion.jpg\" alt=\"A rescued lion from Lionsrock Animal Sanctuary\" width=\"600\" height=\"400\" class=\"size-full wp-image-522\" \/><\/a><figcaption id=\"caption-attachment-522\" class=\"wp-caption-text\">A rescued lion from Lionsrock Animal Sanctuary<\/figcaption><\/figure><br \/>\n<figure id=\"attachment_521\" aria-describedby=\"caption-attachment-521\" style=\"width: 600px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/Kelly-Elephant.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/Kelly-Elephant.jpg\" alt=\"The largest vegan in the world, an elephant in the Pilanesberg National Park\" width=\"600\" height=\"400\" class=\"size-full wp-image-521\" \/><\/a><figcaption id=\"caption-attachment-521\" class=\"wp-caption-text\">The largest vegan in the world, an elephant in the Pilanesberg National Park<\/figcaption><\/figure><br \/>\n<figure id=\"attachment_523\" aria-describedby=\"caption-attachment-523\" style=\"width: 600px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/Kelly-Rhino.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/justiceforanimals.co.za\/vabackup\/wp-content\/uploads\/2015\/09\/Kelly-Rhino.jpg\" alt=\"A Rhino family in the Pilanesberg National Park\" width=\"600\" height=\"400\" class=\"size-full wp-image-523\" \/><\/a><figcaption id=\"caption-attachment-523\" class=\"wp-caption-text\">A Rhino family in the Pilanesberg National Park<\/figcaption><\/figure><br \/>\nSo that&#8217;s how I had lunch with my non-vegan (but vegetarian) friend.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>VeganMoFo 2015 &#8211; Day 14: Share something vegan with a non-vegan. Today I had lunch at Fruits and Roots (www.fruitsandroots.co.za),<\/p>\n","protected":false},"author":2,"featured_media":529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veganmofo-2015"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/vegananimal.nl\/index.php?rest_route=\/wp\/v2\/posts\/876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/vegananimal.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vegananimal.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vegananimal.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/vegananimal.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=876"}],"version-history":[{"count":0,"href":"http:\/\/vegananimal.nl\/index.php?rest_route=\/wp\/v2\/posts\/876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/vegananimal.nl\/index.php?rest_route=\/wp\/v2\/media\/529"}],"wp:attachment":[{"href":"http:\/\/vegananimal.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vegananimal.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=876"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vegananimal.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}